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Steeplechase 8K

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Member Since:

May 02, 2009



Goal Type:

Marathon Finish

Running Accomplishments:

Still learning- just got my 1st 5K masters in February and ran my 1st 1/2 marathon then too- Mercedes in Birmingham, AL. 

Short-Term Running Goals:

I would like to get my 5K time at least in 24 minutes and run my first marathon.


Long-Term Running Goals:

Be a good role model to my girls and to my students.  To be a good supporter of husband's endeavours- he is a top-notch runner.


I am married to Jon Elmore who ran in high school and college, but wasn't a runner when we met.  He started back in his late 30's and is awesome:  Boston Marathon, ultras, state 1 mile record, etc.  He coaches our girls' track team.  He and the girls inspired me to get involved with running.  The first time I ran a 1 mile fun run I just prayed to keep up!

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Steeplechase 8K (5 Miles) 00:43:34, Place in age division: 2
Total Distance

The weather held up through the race, but then had a short down pour.  I had wanted to have a PR, but still did my best yet on this course- better by almost 4 minutes from last year!  I started out to fast and the humidity started getting to me about the time we crossed back over the overpass.  My PR for an 8K is 43:14 and I was hoping for 42:59 this time, but hope to PR next weekend in Jesse Owens 10K. 

Total Distance

It rained and stormed during the school day (enough so that we had a tornado warning), but it moved quickly through without major damage.  The sun came out just when school got out.  I got a quick 4 in with Brother before church.  At first he pulled me and then I pulled him.

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Total Distance

Ran 4 miles- weather was perfect before meeting my family for Cinco de Mayo at Mi Hacienda.

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Total Distance

Ran 4 with my friend Shellie after school downtown in humid weather trying to get ready for Steeplechase 8K. 

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Total Distance
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